Fans of the popular Welsh presenter Carol Vorderman are still amazed by her hourglass figure and commitment to working out. The 62-year-old actress, who is famous for her parts on Countdown and This Morning, says that her amazing body is due to her strict workout routine.

Secrets to Getting Fit

In a recent Instagram post, Vorderman showed off her curves in a sleek grey crop top and pants while she worked out at the gym. She stresses how important it is to change her practice as she gets older, with a focus on weight-bearing exercises, stretching, and squats. Her caption, “Five gym sessions this week… Eating clean, drinking loads of water… my happy state,” shows that she is committed to living a healthy, balanced life.

Breaking taboos and letting love happen the way she wants it to

People are both impressed and amused by Vorderman’s willingness to talk about her relationships. She is happy to be single and has “no strings-attached relationships” with her “special friends,” which goes against what most people think is right. She says with a smile, “I don’t really want to get married again…” Now is the time to break this silly rule… it’s a good place to live.”

Vorderman has been on TV for 40 years, and her fans love how honest she is. They also like how confident and accepting she is of herself. As a joke, one fan says, “The Vord has defeated the Borg.” It’s pointless to fight back. The way Carol Vorderman keeps shining shows that age doesn’t matter and that the best way to be happy is to live life on your own terms.